I Care About Your Body
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General
Course Long Title
I Care About Your Body
Subject Code
DTCH
Course Number
220W
School(s)
Academic Level
UG - Undergraduate
Description
"I Care About Your Body" is an all-levels, series of somatic practices designed to harmonize our nervous systems and inspire collective imagination through intersectional learning, sharing, and moving. Each session features a gentle movement warm-up guided by Zaletel, community altar building, soothing breath and vocal exercises, and readings from healers, psychologists, and activists like Resmaa Menakem (somatic
abolitionism), Mia Schacter (consent and boundaries), and Bessel Van Der Kolk (trauma recovery). Guest co-facilitator TBA.
abolitionism), Mia Schacter (consent and boundaries), and Bessel Van Der Kolk (trauma recovery). Guest co-facilitator TBA.