IWNT200
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Dance Meditation
Course Title
Dance Meditation
Course Long Title
Dance Meditation
Course Typically Offered
WI - Winter Session
Min Credit Hours
0.5
Description
Using the medium of dance, participants will
discover the connection between breath and
movement as well as investigate the cognition
between trance states of meditation with a focus
on the chakras. This process is aided by
improvisational movement along with simple prompts
and imagery to assist us throughout the class.
discover the connection between breath and
movement as well as investigate the cognition
between trance states of meditation with a focus
on the chakras. This process is aided by
improvisational movement along with simple prompts
and imagery to assist us throughout the class.