I Care About Your Body

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General

Course Long Title

I Care About Your Body

Subject Code

DTCH

Course Number

525W

Academic Level

GR - Graduate

Description

"I Care About Your Body" is an all-levels, series of somatic practices designed to harmonize our nervous systems and inspire collective imagination through intersectional learning, sharing, and moving. Each session features a gentle movement warm-up guided by Zaletel, community altar building, soothing breath and vocal exercises, and readings from healers, psychologists, and activists like Resmaa Menakem (somatic
abolitionism), Mia Schacter (consent and boundaries), and Bessel Van Der Kolk (trauma recovery). Guest co-facilitator TBA.